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Individual Counseling

Some of the most common problems that individuals face are:

  • Relationship difficulties
  • Constant worrying – inability to sleep
  • Loss of energy and drive
  • Difficulty controlling certain behaviors
  • Job distress
  • Loss and grief
  • An overall feeling of being stuck
  • Disturbing or frightening memories

My Specialties

Individual Counseling

People seek therapy for different reasons. Some just want to work through a particular situation. Others want help in working through a long-standing struggle or problem. Increasingly, men and women are discovering that therapy adds value to their work, relationships, and overall quality of life.

Couple’s Counseling

Healthy relationships contribute significantly to a person’s health and well-being. But many struggle to experience the kind of connection they long for. Couples often get stuck in patterns that leave them feeling alone and frustrated. I can help you make sense of these patterns which makes change and greater intimacy possible.

Men’s Counseling

Men often find the process of therapy un-inviting and unhelpful. I bring a particular sensibility to, and understanding of, the unique challenges men face in navigating the world of emotions. I work with men to help them gain greater depth and meaning in their personal and relational life.