Individual Counseling
Some of the most common problems that individuals face are:
- Relationship difficulties
- Constant worrying – inability to sleep
- Loss of energy and drive
- Difficulty controlling certain behaviors
- Job distress
- Loss and grief
- An overall feeling of being stuck
- Disturbing or frightening memories
My Specialties
Individual Counseling
People seek therapy for different reasons. Some just want to work through a particular situation. Others want help in working through a long-standing struggle or problem. Increasingly, men and women are discovering that therapy adds value to their work, relationships, and overall quality of life.
Couple’s Counseling
Healthy relationships contribute significantly to a person’s health and well-being. But many struggle to experience the kind of connection they long for. Couples often get stuck in patterns that leave them feeling alone and frustrated. I can help you make sense of these patterns which makes change and greater intimacy possible.
Men’s Counseling
Men often find the process of therapy un-inviting and unhelpful. I bring a particular sensibility to, and understanding of, the unique challenges men face in navigating the world of emotions. I work with men to help them gain greater depth and meaning in their personal and relational life.